Gender: Male
Height: 6'6''
Weight: 190
I'm giving these states to you so you can understand where I'm coming from, sure i may sound like I have no need for a diet, and in truth I don't, I'm doing this for my sister, whom is interested in join the army national guard along side me, although unlike her I am too ashamed to post topless photos of myself. reason being that for a long time I was very short and very pudgy and as such generated a complex about my weight.
Now, Although weight loss isnt a key reason for this diet for me, health is, you see My family walks a very fine line of health problems, and being hypoglycemic and probably also diabetic my health and and remaining fit is always a consistent struggle. Now, sense starting in this diet I have only observed one major flaw in my personal experience and that is the hypoglycemia, as myn is a very mild case, after a few hours of low blood sugar all that i get is a case of the shakes, but I do have to be very careful to monitor myself as it can quickly become a major problem. For the most part I can maintain the necessarily levels needed through vitamins and from the natural sugars in things like carrots and peas, but every once in a while i feel myself over extending what I should. So this is my battle, not with weight but with control and strictly messured and monitored levels of blood sugar.
Vash,
ReplyDeleteI know it's kinda of hard- I debated with myself for 2 hours on if I should put those photos up on my blog, but I realized if I didn't have a picture somewhere where everyone could see it I wouldn't stick with this =)
It might not be the same for you, but I don't see you having a very unattractive profile shot like myself xDDDD. But do what you're comforable with :)
With Hypoglycemia, I think maybe eating smaller meals more frequently could help with that, as well as eating a handful of nuts with each meal (nuts are filling and- almonds especially- pull of protein!)
Hang in there Brother!