diet day two:

Dinner:
1 Pork steak, Kooked stove top with cilantro, salt, pepper and a bit of lemon juice.
1 Can kidney beans kooked stove top in the pan after pork steak and zucchini
1/4 Zucchini, cooked in red wine kooked stove top in pan after pork steak
1/4 Cucumber raw unkooked

Smells so freaking good!!!!

After meal notes:
Cut down on the kidney beans, prep dried beans before hand as to not halve to resort to eating an entire can.
Zucchini needed to cook longer, but the flavor was good, little less salt next time though.
Cucumber Is Freakning Awsome!
Pork Steak Was amazing, also could halve kooked longer, but over all I liked the flavor, even though it was a little cold when I finally got to it. Lemon provides a bit of an after taste, good, just not expecting, a very mild flavor over all.

Meal: 5/10 Good, not great, far from perfect.
As a meal I enjoyed it over all but I'll do better next time.

Kooking derections:
Prep time: 5-10 minutes
Total time: 35-40 minutes

Pork Steak:
Pat down raw pork steak with equal portions of Garlic powder, Parsley flakes, Salt and Black pepper.
Preheat sauce pan with 1/2 teaspoon lemon juice and 1 diced stalk of fresh cilantro  place seasoned pork steak in pan and flip every 2 minutes for 12 minutes, or until fully kooked. Serve hot

Zucchini:
In same sauce pan poor 1 tablespoon red wine and 1 tablespoon olive oil coat Zucchini slices in thin layers of onion powder and pepper and place in sauce pan. flip frequently kook to liking. I prefer a harder consistency so kook it longer (roughly 10 minutes) Flipping roughly every minute or so. Served hot

Kidney Beans:
In same sauce pan poor drained can beans slowly while stirring. Seasoned gently with dried cilantro flakes and pepper. Stir frequently and kook roughly 10 minutes.  Served hot.

Cucumber Slices:
Slice 1/4 of a Cucumber. Serve Cold

Man notes: House smells amazing for roughly 20-30 minutes after kooking is finishing, and its a good show off meal as it looks complicated but the process is rather simple.

Final notes:
A very filling meal, for a diet. On another note, as a male of 6'6'' at 190 lbs with an active life style Its a reasonable meal for maintaining energy, although beans cause flem in the throat.